As a Tobacco Addiction Specialist Nurse, Jo recognises that tobacco addiction is a disease that should be treated as you would other illnesses. Her approach focuses on offering personalised support with no judgement.

Turning to a vape for the first few days of stopping and using the NHS personalised stop-smoking plan, she was able to break the habit. Healthwise she now feels great and wished she’d stopped sooner! Listen to her story.
You'll feel the feel benefits from packing up smoking and you'll never look back. It'll be the best thing you'll have ever done.