With so many people around her who smoked, Muriel picked up smoking at the age of 12, getting up to around 25-30 cigarettes a day.

Turning to a vape for the first few days of stopping and using the NHS personalised stop-smoking plan, she was able to break the habit. Healthwise she now feels great and wished she’d stopped sooner! Listen to her story.
You'll feel the feel benefits from packing up smoking and you'll never look back. It'll be the best thing you'll have ever done.