Cas started smoking at just 15 on their way home from a football game. A few years on, they soon started to realise the cost of smoking was adding up.

Turning to a vape for the first few days of stopping and using the NHS personalised stop-smoking plan, she was able to break the habit. Healthwise she now feels great and wished she’d stopped sooner! Listen to her story.
You'll feel the feel benefits from packing up smoking and you'll never look back. It'll be the best thing you'll have ever done.