Connor started smoking after socialising more after lockdown with a new group of friends. Recently, a sudden health scare prompted him to lean on friends and family for support to help him stop smoking.

With the help of a close friend, her family, zero-nicotine vapes and nicotine replacement patches, she’s been smoke-free now for over a year.
At 42, she feels the healthiest she’s ever been, has more money and is looking forward to the future with her family. Listen to her story.
My life has changed for the better. I've got more energy and I've added years onto my life giving up smoking. I feel a lot more healthier now than I have done in a long time.