Cas started smoking at just 15 on their way home from a football game. A few years on, they soon started to realise the cost of smoking was adding up.

After several relapses, while trying to stop, Pete leaned on vapes and nicotine gum to support him on his journey.
Now completely smoke free, Pete’s noticed he’s gotten healthier and fitter and encourages everyone to just give it a go! Listen to his story.
I couldn't have done it without using those kinds of therapies.